YOGA 9:00 AM – 10:15 AM
YOGA NIDRA 6:00 PM – 7:00 PM
MEDITATION 7:30AM – 7:50AM
£12 RESTORATIVE YOGA 8:00PM – 9:00PM
CHILDRENS YOGA 5:45 PM – 6:30PM
MEDITATION 8:00 PM – 9:00 PM
YOGA 6:30 PM – 7:45 PM
YOGA 8:30 AM – 9:45 AM
£12 PREGNANCY YOGA 11AM – 12PM
YOGA 9 AM – 10:15 AM
Dacorum Active Hub, Redbourn Rd, Hemel Hempstead HP2 7BA
£12.50 per session
Email to book- firstname.lastname@example.org
Join our Yoga Nidra Class on a Monday night, where we talk you through a guided relaxation. Using Hapi drum, tibetan singing bowls and drums you’ll experience sounds that soothe the mind & body.
Contact us about our Yoga 1-1 classes. Here we will discuss the Yoga routes you can take. Together we’ll create a class dedicated to what you need for your mind, body & spirit.
Join us for any of our weekly Yoga classes and become a regular member of the family. We teach a combination of different styles from Svinanda to Vinyasa.
8:30AM – 9AM
Head over to our timetable to find a session that works best for you. If you’d like to find out more or talk to one of us at the studio, please give us a call or an email.