ONLINE TIMETABLE

All classes are £8 drop-in or £25 for 4 classes (unless stating otherwise)

Monday, Wednesday, Thursday, Friday & Saturday

MONDAY

Morning

YOGA 9:00 AM – 10:15 AM

Evening

YOGA NIDRA 6:00 PM – 7:00 PM

TUESDAY

Morning

MEDITATION 7:30AM – 7:50AM

Evening

£12 RESTORATIVE YOGA  8:00PM – 9:00PM

WEDNESDAY

Evening

CHILDRENS YOGA 5:45 PM – 6:30PM

MEDITATION 8:00 PM – 9:00 PM

THURSDAY

Morning

MEDITATION 7:30AM – 7:50AM

Evening

YOGA 6:30 PM – 7:45 PM

SATURDAY

Morning

YOGA 8:30 AM – 9:45 AM

£12 PREGNANCY YOGA 11AM – 12PM

Contact Us To Book

IN PERSON TIMETABLE

Saturday- Starting on the 16th October 2021

YOGA 9 AM – 10:15 AM

Where?

Dacorum Active Hub, Redbourn Rd, Hemel Hempstead HP2 7BA

£12.50 per session

Email to book- info@redrosesatsang.com

Contact Us To Book

What Class Should You Take?

For Relaxation & Sleep

Yoga Nidra

Join our Yoga Nidra Class on a Monday night, where we talk you through a guided relaxation. Using Hapi drum, tibetan singing bowls and drums you’ll experience sounds that soothe the mind & body.

Learn What Your Body Needs

Yoga 1-1

Contact us about our Yoga 1-1 classes. Here we will discuss the Yoga routes you can take. Together we’ll create a class dedicated to what you need for your mind, body & spirit.

Learn About Yoga Weekly

Weekly Yoga Classes

Join us for any of our weekly Yoga classes and become a regular member of the family. We teach a combination of different styles from Svinanda to Vinyasa.

LAUGHTER CLUB

Wednesday Online

 8:30AM – 9AM

 

Contact Us To Book

£25 For
4 classes

Join us for a taster session

Head over to our timetable to find a session that works best for you. If you’d like to find out more or talk to one of us at the studio, please give us a call or an email.

Contact Us