“ I have been going to yoga for over a year now best decision I ever made !! Not only has it helped me with my anxiety it has helped me lean to relax and that’s down to the ladies that run this amazing place. I could never get out the same from a sports centre as this is so personal you could never find that in a big organisation !!! Yesterday I had a raki session which was also amazing I highly recommend these lovely ladies”

“I went to a womb yoga workshop yesterday and I enjoyed it so much, all the fabulous information has been drifting through my mind all day. I can’t remember the last time I felt that relaxed and actually took some time for myself. I honestly can’t recommend it enough!”

“I have been to a yoga and reiki taster session and found red rose studio to be welcoming, relaxing and very therapeutic. I always feel calmer and happier when I leave!”

“The best yoga class I have ever attended, by far.
Excellent guidance and knowledge from Harriet competently delivered in a relaxed and fun way.
Great physical and spiritual practice. I am hooked!
”

“Absolutely love my time in the studio… 
Val & Harriet are amazing, such a serene place to be & you are made to feel totally at ease. 
The back problems I used to have are now almost non existent & I try to practice all that I’ve learned in my every day life. 
Mind , body & spirit
”