9 Week Meditation Course

Here you'll find information about our upcoming 9 Week Meditation Course along with dates and start times

About our 9 Week Meditation Course at Red Rose Studio

Who’s The Course For And What’s Included

Learn to meditate to relieve stress, increase creativity, improve relaxation and overall health.

This course is for complete beginners, or for those looking to get back on track with their meditation. On completion of this course, you will have an understanding on how to use a daily practice of mediation in your life. You will also then gain access to three other meditation classes and you will have the option to be part of the meditation community growing with the Red Roses.

This course covers many styles of mediation and even includes how to sit in meditation- it is very interactive, with a small group of people.

Course Start Dates & Times

Every Friday at 8pm for 9 weeks starting on the dates below:
9th April
3rd September

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Find out more about our 9 Week Meditation Course

We’re here to help. If you have any questions about this event or course please get in contact with us using our online form or call us directly.

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