a class

Full classes available online via Zoom

Due to the current circumstances all classes are now available to you online

view our timetable

A community of therapists here to support your every need 

Established & grown with love since 2010

We started in 2010 running just 1 Yoga class a week with Val (the mother of the studio) we had a home Yoga studio in Leverstock Green in Hemel Hempstead.

10 Years later, we are now a community. You can find us in Holland- On- Sea, Hemel Hempstead, or Wandsworth.

Our aim is to support you- to get the best out of your life, and to show you a community of people that are on the same page.

The people that make up ‘US’ love deeply, support one another and are FANTASTIC at what they do. We are your family, we are your friends, we are your teachers.

Thank you, for being a part of our journey.

Yoga class at red rose studio hemel hempstead

What We Offer

We are here to help you learn and discover what works best for you.

Laughter Yoga
Online Courses & Events
“The ladies are wonderful. They provide a welcoming and relaxing space. Have learned a lot about myself with their guidance feel so much better about being me. Yoga sessions are excellent, catering for body and mind, my husband and I go together. Thank you Red Rose Val and Harriet”
Tracey. W, Student
“I went to a womb yoga workshop yesterday and I enjoyed it so much, all the fabulous information has been drifting through my mind all day. I can’t remember the last time I felt that relaxed and actually took some time for myself. I honestly can’t recommend it enough!”
Penny, Student
“ I have been going to yoga for over a year now best decision I ever made !! Not only has it helped me with my anxiety it has helped me lean to relax and that’s down to the ladies that run this amazing place. I could never get out the same from a sports centre as this is so personal you could never find that in a big organisation !!! Yesterday I had a reiki session which was also amazing I highly recommend these lovely ladies”
Sam. C, Student
“I have been to a yoga and reiki taster session and them to be welcoming, relaxing and very therapeutic. I always feel calmer and happier when I leave them!”
Becky. A. L, Student
“Absolutely love my time with them… 
Val & Harriet are amazing, they make everywhere such serene places to be & you are made to feel totally at ease. 
The back problems I used to have are now almost non existent & I try to practice all that I’ve learned in my every day life. 
Mind , body & spirit
Miki. H, Student
“The best yoga class I have ever attended, by far.
Excellent guidance and knowledge from Harriet competently delivered in a relaxed and fun way.
Great physical and spiritual practice. I am hooked!
Debbie, Student

£25 For
4 online classes

Join us!

Head over to our timetable to find a session that works best for you. If you’d like to find out more or talk to one of us at the studio, please give us a call or an email.

view our timetable