a class

Established & grown with love since 2010

We started in 2010 running just 1 Yoga class a week with Val, we had a home Yoga studio in Leverstock Green in Hemel Hempstead.

10 Years later, you can find us online in Holland- On- Sea and Hemel Hempstead.

Our aim is to support you to get the best out of your life. Are you stuck in a cycle and need to find new habits? Or looking for a place to just get some headspace? Or are you looking to find a community of people that want to heal together. We can help you with all of those. 

We have Red Tent women circles monthly for free. Yoga classes weekly online and in person and the option to do a Reiki, crystal therapy or Yoga 1-1 sessions. Contact us to discuss. We are highly qualified Yoga teachers and energy workers. 


Yoga class at red rose studio hemel hempstead

What We Offer

We are here to help you learn and discover what works best for you.

“The ladies are wonderful. They provide a welcoming and relaxing space. Have learned a lot about myself with their guidance feel so much better about being me. Yoga sessions are excellent, catering for body and mind, my husband and I go together. Thank you Red Rose Val and Harriet”
Tracey. W, Student
“The best yoga class I have ever attended, by far.
Excellent guidance and knowledge from Harriet competently delivered in a relaxed and fun way.
Great physical and spiritual practice. I am hooked!
Debbie, Student
“Absolutely love my time with them… 
Val & Harriet are amazing, they make everywhere such serene places to be & you are made to feel totally at ease. 
The back problems I used to have are now almost non existent & I try to practice all that I’ve learned in my every day life. 
Mind , body & spirit
Miki. H, Student
“I have been to a yoga and reiki taster session and them to be welcoming, relaxing and very therapeutic. I always feel calmer and happier when I leave them!”
Becky. A. L, Student
“ I have been going to yoga for over a year now best decision I ever made !! Not only has it helped me with my anxiety it has helped me lean to relax and that’s down to the ladies that run this amazing place. I could never get out the same from a sports centre as this is so personal you could never find that in a big organisation !!! Yesterday I had a reiki session which was also amazing I highly recommend these lovely ladies”
Sam. C, Student
“I went to a womb yoga workshop yesterday and I enjoyed it so much, all the fabulous information has been drifting through my mind all day. I can’t remember the last time I felt that relaxed and actually took some time for myself. I honestly can’t recommend it enough!”
Penny, Student

£32 For
4 online classes

Join us!

Head over to our timetable to find a session that works best for you. If you’d like to find out more or talk to one of us at the studio, please give us a call or an email.